Personal Experiences of Life Coaching

9th June 2011 by JackieI had come to a cross-roads in my life and had to decide between leaving a well paid job and setting up my own business. I had always wanted to be my own boss but it seemed like a huge risk to give up a secure job, even though I no longer enjoyed it. It got to the point where I had become really depressed and dreaded getting up in the mornings to go to work.

I decided to see a life coach to help me make my decision and I'm so glad I did. I started by finding out who I was and what I really...Read the full experience ›

10th May 2011 by KayI was going through a tough break up when I first saw my life coach. My boyfriend ended our relationship and I didn't know how I was going to move on. The relationship was an unhappy one but i didn't see that at the time.

My life coach really helped me to recognise this and now I'm in a new, much more fullfilling relationship, and happier than I've ever been.Read the full experience ›

21st March 2011 by SallyI had become depressed and bored of my life and as I'm a solution-focused person I decided to do something about it. I didn't want to talk to someone about why I was depressed, I just wanted to look to the future and find out how I could get out of it. So I decided to see a lifecoach.

My life coach enabled me to see things differently and opened my eyes to how I was focusing solely on my job, rather than all of the other things I had in my life. I also started running as a hobbie and this...Read the full experience ›

30th January 2011 by SamThe most important thing my life coach helped me to realise was how negatively I talked to myself in my own head!

Just by being aware of the thoughts I have has made a huge difference to my life. I can now recognise the negative thoughts and try to turn them round. This has increased my confidence enormously, and I'm much more self-aware now.

Before I saw my life coach I didn't recognise these thoughts and believed them without even questioning them. Now I treat myself much more kindly...Read the full experience ›